Breath of Life: Alchemy and Air
Mindfulness is a subtle frequency of acceptance, awareness, and nonjudgement which we actually don't cultivate in the mind. "Heartfulness" might be a more accurate way to describe it.
Connecting with Air
Welcome to the fourth episode in our five-part series on the foundational elements of alchemy. So far, we’ve journeyed from earth, through water, and fire, to now arrive at air. If you’re following along in the chakras, we’ve just arrived at the heart. We travel in this order because it’s helpful to move from the most dense to the lea…
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